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At The Grove Comprehensive Psychiatry and Wellness, we are proud to offer innovative treatments that help our patients experience real, lasting relief from mental health challenges. One such option is Transcranial Magnetic Stimulation or TMS. This non-invasive therapy is FDA-approved and has been helping individuals across Mesa, Arizona and the surrounding areas reclaim their lives from depression and other mood disorders.

When anxiety takes hold, even the simplest decisions can feel overwhelming. Planning for the future—whether it’s setting career goals, managing finances, or even scheduling social events—becomes a daunting task. If you live in Mesa, Arizona, or the surrounding areas, you may be familiar with the fast-paced nature of life here. Between work, family responsibilities, and personal aspirations, having a clear vision for the future is essential. But when anxiety clouds your thoughts, long-term planning can feel nearly impossible.

Obsessive-Compulsive Disorder (OCD) is more than just excessive handwashing or meticulous organizing—it's a condition that deeply affects individuals' daily lives, relationships, and overall well-being. When seeking treatment, Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP), is often highlighted as a gold-standard method. But is CBT equally effective for all types of OCD?