Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) performed to alleviate distress. Living with OCD can feel overwhelming, but it’s important to know that effective treatment is available, and recovery is possible.
At The Grove Comprehensive Psychiatry and Wellness, located in Mesa, Arizona, we offer evidence-based and personalized treatments for OCD, combining traditional therapies with innovative approaches to help you regain control of your life.
OCD affects approximately 1.2% of adults and 1.0% of adolescents in the U.S., making it one of the most common mental health conditions. It often begins in childhood or early adulthood and can significantly impact daily life, relationships, and overall well-being.
Obsessions
Fear of contamination or germs.
A need for orderliness and symmetry.
Intrusive, distressing thoughts about harming yourself or others.
Persistent doubts or fears about making mistakes.
Compulsions
Repeated behaviors such as hand washing or cleaning.
Checking doors, appliances, or other items excessively.
Counting, organizing, or repeating actions until they feel “just right.”
Avoidance of situations that might trigger obsessions.
If you recognize these symptoms in yourself or a loved one, seeking professional evaluation is a vital first step. Call us or text GROVE to 480-470-3442.
Yes, OCD is highly treatable with a combination of therapy, medication, and lifestyle strategies. While OCD cannot always be “cured,” effective treatment can reduce symptoms significantly and improve quality of life.
At The Grove Psychiatry, we specialize in evidence-based approaches tailored to your unique needs, including therapy, counseling, and medication management.
CBT is the foundation of OCD treatment, helping patients identify and challenge unhelpful thought patterns while developing healthier coping mechanisms.
Learn about CBT
ERP, a specialized form of CBT, involves gradually confronting fears (exposure) and learning to resist compulsive behaviors (response prevention). ERP is considered the gold standard for OCD treatment.
Learn about ERP
Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed to help regulate mood and reduce OCD symptoms.
Nutritional Psychiatry: Exploring the link between diet and mental health to support recovery. Learn about our Mind Body Program.
Mindfulness and Stress Reduction: Techniques to improve emotional regulation and reduce anxiety.
Support Groups and Peer Support: Connecting with others who understand your experience can provide additional encouragement.
OCD often coexists with other mental health conditions, which can complicate diagnosis and treatment. Our team of OCD specialists at The Grove specialize in addressing comorbidities alongside OCD, including:
Eating Disorders
Body Dysmorphic Disorder (BDD)
Substance Use Disorders
Our personalized treatment plans ensure all contributing factors are addressed for comprehensive care.
Learn More About Our Treatments Here.
While OCD and Obsessive-Compulsive Personality Disorder (OCPD) share similarities, they are distinct conditions. OCD involves unwanted obsessions and compulsions, whereas OCPD is characterized by a chronic preoccupation with perfectionism, order, and control.
People experiencing OCD more often are distressed, ashamed or frustrated by their inability to stop obsessions and compulsive behaviors even though they know they are wrong. People with OCPD often feel that their perfectionistic thoughts are correct and continue to engage in them at the expense of relationships, healthy leisure activities, or other important tasks.
If you’re unsure which condition you or a loved one may be experiencing, our team can provide a thorough assessment to guide treatment.
Located in Mesa, Arizona, we are proud to offer:
Comprehensive Evaluations: Every patient begins with a detailed assessment to ensure an accurate diagnosis and a personalized treatment plan.
Innovative Therapies: Advanced options like ERP Therapy, VR Therapy, and Nutritional Psychiatry set us apart.
Convenient Access: In-office care for local patients and telehealth appointments for individuals across Arizona.
Compassionate Care: Our team of psychiatrists, psychologists, and behavioral health specialists is dedicated to helping you thrive.
OCD doesn’t have to control your life. With the right treatment, you can reduce symptoms, regain control, and improve your overall quality of life.
Schedule your comprehensive evaluation and explore how our evidence-based and holistic treatments can help. Contact us today.