Will My PTSD Ever Go Away?

While PTSD may not simply disappear on its own, with the right treatment, support, and time, it is possible to significantly reduce symptoms and regain control of your life.

PTSD rarely exists in isolation. Many individuals face additional mental health challenges—known as comorbidities—that complicate recovery and require a comprehensive approach. Conditions like depression, anxiety, substance use disorders, and even physical pain are common among those living with trauma.

Addressing the Bigger Picture: Trauma and Related Mental Health Challenges

Trauma often coexists with other mental health conditions. We understand the importance of addressing these interconnected issues, which may include:

• Depression

• Anxiety Disorders

• Substance Use Disorders

• Chronic Pain

• Eating Disorders

• Dissociative Disorders
  
  

By treating the whole person—not just their symptoms—we can create personalized care plans that honor your unique journey and guide you toward lasting recovery.

You Are Not Alone

Trauma affects millions of people each year. In the U.S., approximately 3.6% of adults live with PTSD, with higher rates among veterans at 11-20%. These statistics are a stark reminder that trauma can touch anyone, regardless of their background or experiences.

At The Grove, we see beyond the statistics. We see you—a person with a story, resilience, and the potential to heal.

Our Approach to Trauma and PTSD Treatment

Our team understands the deep desire for relief and offer compassionate, evidence-based care to guide you toward healing. Our integrated team of psychiatrists, psychotherapists, and behavioral health specialists collaborates to create personalized treatment plans that address not just PTSD but all the interconnected aspects of your mental and physical health. This holistic approach ensures that your care is tailored to you as a whole person—not just a list of symptoms.

Therapeutic Techniques

Healing from trauma is not one-size-fits-all. That’s why we offer personalized treatment plans that consider your unique experiences and goals.

Our evidence-based therapies are designed to empower you:

• Cognitive Behavioral Therapy (CBT): Helps reframe negative thought patterns and build healthier coping strategies.

• Trauma-Focused CBT: A specialized approach for addressing trauma’s emotional and psychological impact, particularly in children and teens.

• Eye Movement Desensitization and Reprocessing (EMDR): A proven method for processing and integrating traumatic memories.

• Exposure Therapy and Prolonged Exposure (PE): Gradual, controlled exposure to trauma-related triggers to reduce their power.

• Mind-Body Medicine: Learn and practice techniques like mindfulness and guided imagery through our 8-week program, designed to promote holistic healing.
  
  

Advanced and Holistic Care

We believe in treating the whole person, not just the symptoms. That’s why we incorporate:

• Medication Management: When appropriate, we use targeted pharmaceuticals like antidepressants to support your treatment plan.

• Nutritional Psychiatry: Explore how diet impacts mental health and supports recovery with balanced nutrition. Learn about our Mind Body Program.

• Virtual Reality Exposure Therapy (VRET): This innovative approach uses virtual reality technology to create safe, controlled environments where patients can gradually face trauma-related triggers. Learn more about VR Therapy here.
  
  

Why Choose The Grove for Trauma Care?

Located in Mesa, Arizona, we combine advanced therapies with a compassionate, personalized approach. Whether you prefer in-office sessions or telehealth options, our team is here to support you.

What Sets Us Apart?

• Trauma-Informed Care: We understand the sensitive nature of trauma and create a safe, supportive environment for your healing journey.

• Cutting-Edge Treatments: As one of the few practices offering comprehensive therapies like EMDR and Mind-Body Medicine, we provide innovative care tailored to you.

• Collaborative Approach: Our team of psychiatrists, psychologists, and therapists work together to ensure your treatment plan addresses every aspect of your mental health.
  
  

Take the First Step Toward Healing

Recovery from trauma starts with reaching out. Whether you’ve been living with PTSD for years or are struggling to process a recent event, help is available.

Schedule your comprehensive evaluation and begin a personalized treatment plan designed to help you overcome tragedy. Contact us today.