top of page
Meditation

Mind Body Medicine 

The Mind Body Medicine Experience

The Grove: Comprehensive Psychiatry and Wellness presents the Mind-Body Medicine Experience. This is an 8 sessions program designed by the medical doctors at The Grove: Comprehensive Psychiatry and Wellness. The doctors were trained at the Center of Mind Body Medicine. You will learn and practice new mind-body skills to apply in daily life. Each week you will focus on techniques including breathing, meditation, movement, drawing, writing, guided imagery, and biofeedback to name a few. Find out how you can optimize your mental health, physical health, and overall well- being with mind-body medicine.

Flyer for The Grove Psychiatry's Mind-Body Medicine training, "Research based mind-body medicine strategies with remarkable benefits for physical, cognitive and emotional wellness.", "One-on-One Training, $125 per 1 hour session", "Text tp reserve your spot!, 480-470-3442"

Research based mind-body medicine strategies with remarkable benefits for physical, cognitive and emotional wellness

  • Mindfulness-based Meditation

  • Guided Imagery

  • Movement

  • Breathing

  • Biofeedback

  • Mindful Eating

  • Cognitive Defusion

  • Genograms

  • Body Scan

Proven benefits for the following:

  • Interpersonal connection

  • Low energy

  • ADHD / Focus

  • Acceptance

  • Anxiety

  • PTSD

  • OCD

  • Sleep

  • Low Mood

  • Emotional Regulation

  • Pain Management

  • Immune function

  • Self-awareness

One on One Training: $125/1 hour session

Text 480-470-3442 to reserve your spot!

Current participants click here:

bottom of page